Ab Challenge | Quick 10 minute Oblique Ab Workout

12:22 Sep 19, 2020
Hey guys! I hope you are all doing well and staying safe. I’ve put together another two week challenge this time it’s all about our abs and core! It’s so important to train our core, not just for aesthetic reasons but it also helps to stabilize your body and prevents injury when doing other exercises like squats.   The schedule is up on my website: www.amianoella.com/  Feel free to join the facebook group as well! https://www.facebook.com/groups/319360872370088/   INSTAGRAM: https://www.instagram.com/amianoella  Amazon Faves: US - https://www.amazon.com/shop/amianoella  Canada - https://www.amazon.ca/shop/amianoella  Some Links are Affiliate links   Music: Epidemic Sound www.epidemicsound.com 

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